You want to drop
pounds, now. And you want to do it safely. But how? Want to know?
First, You have to keep
in mind that many experts say it is best to lose weight. If you shed pounds too fast, you’ll lose muscle,
bone, and water instead of fat, says the Academy of Nutrition and Dietetics.
Now-a-days everyone is so much busy that they can’t go every day to gym. So they can exercise on their free times on their home. Now I am introducing
some useful elements to help you to cut your extra weights.
Sounds awesome, doesn’t
it?
Here you go…
The top 3 Adjustable dumbbells for your regular
life:
· Bowflex SelectTech 552 AdjustableDumbbells
· Yes4All Adjustable Dumbbells
· Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbell
It is popularly known
that dumbbells are much better for developing muscles than weight machines.
Dumbbells, by their very nature, are free weights and are thus less stable than
machines. Adjustable dumbbells are great for workouts at home. Their compact size
means that you don’t need much space. Thus, when using a dumbbell, you
invariably end up using more of your muscles for support and stability, thereby
enhancing muscular development.
Considering how today,
we will be discussing about the best “Adjustable dumbbells” for your good
health.
Adjustable dumbbells
are great for workouts at home. Their compact size means that you don’t need
much space. Generally, you also save a bit of money compared with buying a set
traditional dumbbell. Dumbbells are great for many workouts. The independent
movement of each arm helps you to get rid of any difference in strength between
your left and right side.
So, without further ado, let’s take a look at the
best Adjustable Dumbbells.
v
Bowflex SelectTech 55 2 Adjustable
Dumbbells
The first and the most popular home dumbbells set on the market Bowflex SelectTech
552 adjustable
dumbbells. Pulling you back all the way back to in
the 1990’s Power blocks, so it’s not like Bowflex introduced this totally new
idea to the world. Actually they took this existing concept and figured out a
way to make things faster, and easier.
 |
| Bowflex SelectTech 552 Adjustable Dumbbells |
The dumbbells have the highest user rating out of any other, and have
built a seriously impressive reputation.
Features:
·
Weight range of
5-52.5 lbs per dumbbell
·
Adjustable in 2.5 lb
increment for the first 25 lbs
·
15 different weight
settings: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and
52.5 lbs
·
2-year warranty
·
6-week Fitness
Results Guarantee (money-back guarantee)
·
Each set includes
bonus workout DVD
Dimensions: 8″ x 9″ x 15.75″ (W x H x L)
Dimensions: 8″ x 9″ x 15.75″ (W x H x L)
The
Yes4All Adjustable Dumbbell set gets a 4.4/5 rating on Amazon and are regarded is
one of the BEST ADJUSTABLE DUMBBELL sets on the market.
First
of all, these adjustable dumbbells by Yes4All come in a variety of different
weight packages, unlike some other dumbbells sets.
Then,
Yes4All adjustable dumbbell go up to 200 lbs (100 lbs each), which is more than
many of the others on the market. So this is also a good choice for your
exercise.
 |
| Yes4All Adjustable Dumbbells |
This review will discuss some of the features of the
Yes4All Adjustable Dumbbell set, including
Features:
·
Available in 6 different
weight categories
·
Adjustable weights with
each set
·
It can be used for a
variety of muscle groups and exercises
·
Rust resistant
·
Solid chrome handles
·
Solid iron plates
·
Round Spin lock star collars to secure plates so
tightly.
·
Minimal storage required
·
5 year manufacturer’s
warranty on plates and parts.
Yeah,
You can use the adjustable dumbbells to improve the strength and tone of your muscles.
See these muscles however, you need to burn away the fat that covers them!
v
Merax
Deluxe 71.5 Pounds Adjustable Dumbbell
Those adjustable dumbbells
exchange 12 pair of weights. Simple to use through dials for adjusting weights
easily. These dumbbell alters from 11 lbs to 71.5 lbs in 5.5 lb increments.
Combines 12 units of weights into one providing Flexible exercise for all of your frame.
With one adjustable Dumbbells, there is no want for shopping for other dumbbells.
Combines 12 units of weights into one providing Flexible exercise for all of your frame.
With one adjustable Dumbbells, there is no want for shopping for other dumbbells.
 |
| Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbell |
These adjustable dumbbells
replace 12 pair of weights. You will surprised to know that the adjustable
dumbbells weights adjust from 11 lbs to 71.5 lbs in 5.5 lb increments. Easy to use
selection dials for adjusting weights. You can quickly switch from one exercise
to next. Versatile workout for your legs, back, chest, abs, shoulders and arms.
Features:
o
This
dumbbell easily adjusts from 11 lbs to 71.5 lbs in 5.5 lb increments.
o
It
does contain a unique dial system, you can rapidly switch from one exercise to
the next.
o
Combines
12 sets of weights into one gives you versatile workout for your whole body.
o
With
only one Dial Dumbbell, you do not need for buying any other dumbbells, which
can save a lot of space for your home gym.
Last Words: A word of warning is also necessary, the risk
of injury is higher than when using gym machines. Also be careful when you are
finished with an exercise, lower the dumbbells careful. Otherwise you may end
up with a hole in the floor. By doing the exercises with perfect form, you
minimize the risk of injury. You should also avoid letting momentum or gravity
do part of the work.
This adjustable dumbbell is the
perfect solution for people who don’t want to go to the gym every time they
need to work out. In the long run it has saved me a massive amount of money.
Also, dumbbells are far better than machines in getting your stabilizing
muscles strengthened. Nothing beats dumbbells for strength.
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